An amazing scale of the nutrient density of foods by Dr. Joel Fuhrman. Who won? Kale, of course!
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redandvegan reblogged this from vegasmo and added:
And notice how the first 41 foods are vegan. Too bad this list doesn’t include a point deduction for chemicals & feces.
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vegasmo reblogged this from theeverydayveggie and added:
Kale is a beast.
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As well as mental health, I am into health and nutrition. Being good to yourself, other people, the environment, and...
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